Fernando Balderas 6x2000m/r row
12,000
Meters
57:05.6
Time
2:22.7
Pace
0
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,000 |
| Overall Time | 57:05.6 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 0 |
September 02, 2025 20:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:05.6 | 12,000 | 2:22.7 | 120 | 714 | 21 |
| 9:30.3 | 2,000 | 2:22.5 | 121 | 715 | 21 |
| 9:26.1 | 2,000 | 2:21.5 | 123 | 724 | 21 |
| 9:18.4 | 2,000 | 2:19.6 | 129 | 742 | 21 |
| 9:54.3 | 2,000 | 2:28.5 | 107 | 667 | 20 |
| 9:25.6 | 2,000 | 2:21.4 | 124 | 726 | 21 |
| 9:30.9 | 2,000 | 2:22.7 | 120 | 714 | 22 |
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Workout Graph
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