Fernando Balderas 9x2000m/r row
18,000
Meters
1:26:27.0
Time
2:24.0
Pace
0
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 18,000 |
| Overall Time | 1:26:27.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 18, 2025 09:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:27.0 | 18,000 | 2:24.0 | 117 | 702 | 20 |
| 9:50.6 | 2,000 | 2:27.6 | 109 | 674 | 19 |
| 9:36.4 | 2,000 | 2:24.1 | 117 | 702 | 20 |
| 9:39.1 | 2,000 | 2:24.7 | 115 | 696 | 19 |
| 9:23.7 | 2,000 | 2:20.9 | 125 | 730 | 20 |
| 9:36.2 | 2,000 | 2:24.0 | 117 | 702 | 21 |
| 9:37.4 | 2,000 | 2:24.3 | 116 | 700 | 21 |
| 9:39.5 | 2,000 | 2:24.8 | 115 | 696 | 20 |
| 9:36.8 | 2,000 | 2:24.2 | 117 | 701 | 21 |
| 9:27.2 | 2,000 | 2:21.8 | 123 | 722 | 22 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.