Fernando Balderas
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
08/07/23 | 10x500m/1:00r | 21:58.3 | 2:11.8 | RowErg | View workout | |
08/04/23 | 9x500m/1:00r | 20:10.4 | 2:14.4 | RowErg | View workout | |
08/03/23 | 8x500m/1:00r | 17:48.7 | 2:13.5 | RowErg | View workout | |
08/01/23 | 10x500m/1:00r | 22:51.0 | 2:17.1 | RowErg | View workout | |
07/31/23 | 10x500m/1:00r | 23:08.3 | 2:18.8 | RowErg | View workout | |
07/28/23 | 5x500m/1:00r | 11:38.5 | 2:19.7 | RowErg | View workout | |
07/27/23 | 10x500m/1:00r | 23:43.6 | 2:22.3 | RowErg | View workout | |
07/26/23 | 8x500m/1:00r | 38:29.5 | 4:48.6 | RowErg | View workout | |
07/26/23 | 4000m | RowErg | View workout | |||
07/25/23 | 6x500m/1:00r | 14:07.3 | 2:21.2 | RowErg | View workout | |
07/25/23 | 2870m | RowErg | View workout | |||
07/20/23 | 3x500m/1:00r | 7:21.7 | 2:27.2 | RowErg | View workout | |
07/05/23 | 16:35 | 3,669m | 2:15.6 | RowErg | View workout | |
06/15/23 | 2:00 | 452m | 2:12.7 | RowErg | View workout | |
06/15/23 | 2:00 | 460m | 2:10.4 | RowErg | View workout | |
06/15/23 | 2:00 | 474m | 2:06.5 | RowErg | View workout | |
06/15/23 | 3x2:00/r | 463m | 6:28.7 | RowErg | View workout | |
06/15/23 | 2:00 | 460m | 2:10.4 | RowErg | View workout | |
06/15/23 | 2:00 | 441m | 2:16.0 | RowErg | View workout | |
06/14/23 | 1:00 | 255m | 1:57.6 | RowErg | View workout | |
06/14/23 | 1:00 | 244m | 2:02.9 | RowErg | View workout | |
06/14/23 | 1:00 | 236m | 2:07.1 | RowErg | View workout | |
06/14/23 | 2:00 | 452m | 2:12.7 | RowErg | View workout | |
06/14/23 | 1:00 | 228m | 2:11.5 | RowErg | View workout | |
06/14/23 | 2:00 | 455m | 2:11.8 | RowErg | View workout |