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Skeleton Crew October 25–31

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Fernando Balderas

Log

Date Workout Score Ave Comments Action
10/10/23 14x500m/1:00r 31:24.3 2:14.5 View workout
10/05/23 10x500m/1:00r 21:53.6 2:11.3 View workout
10/04/23 10x500m/1:00r 22:34.3 2:15.4 View workout
10/03/23 10x500m/1:00r 21:24.3 2:08.4 View workout
10/02/23 10x500m/1:00r 21:13.6 2:07.3 View workout
09/13/23 1x500m/1:00r 2:21.4 2:21.4 View workout
09/13/23 10x500m/1:00r 20:51.8 2:05.1 View workout
09/13/23 0:11 31m 3:03.8 View workout
09/12/23 13x500m/1:00r 28:26.1 2:11.2 View workout
09/11/23 10x500m/1:00r 21:48.2 2:10.8 View workout
09/08/23 10x500m/1:00r 22:04.1 2:12.4 View workout
09/07/23 32:15.0 7,300m 2:12.5 View workout
09/05/23 13x500m/1:00r 29:09.9 2:14.6 View workout
09/04/23 7:11 1,518m 2:21.9 View workout
09/04/23 10x500m/1:00r 21:29.2 2:08.9 View workout
09/04/23 1x500m/1:00r 2:10.8 2:10.8 View workout
09/01/23 10x500m/1:00r 21:13.4 2:07.3 View workout
08/31/23 11x500m/1:00r 24:23.1 2:13.0 View workout
08/29/23 31:34 7,015m 2:14.9 View workout
08/28/23 5:28 1,218m 2:14.7 View workout
08/28/23 30:04 6,812m 2:12.4 View workout
08/25/23 10000m 45:07.8 2:15.3 View workout
08/24/23 10000m 45:29.8 2:16.4 View workout
08/24/23 1x500m/1:00r 2:43.1 2:43.1 View workout
08/23/23 10000m 43:44.9 2:11.2 View workout