Fernando Balderas
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
11/02/21 | 15x500m/1:00r | 39:49.4 | 2:39.2 | RowErg | View workout | |
10/25/21 | 4x500m/1:00r | 9:52.4 | 2:28.1 | SkiErg | View workout | |
10/25/21 | 10x500m/1:00r | 23:30.4 | 2:21.0 | RowErg | View workout | |
10/14/21 | 1:03 | 218m | 2:24.9 | RowErg | View workout | |
10/11/21 | 4x500m/1:00r | 9:34.7 | 2:23.6 | SkiErg | View workout | |
10/11/21 | 10x500m/1:00r | 22:42.8 | 2:16.2 | RowErg | View workout | |
10/08/21 | 4x500m/1:00r | 9:44.6 | 2:26.1 | SkiErg | View workout | |
10/08/21 | 10x500m/1:00r | 22:31.8 | 2:15.1 | RowErg | View workout | |
10/08/21 | 0:16 | 51m | 2:39.8 | RowErg | View workout | |
10/04/21 | 4x500m/1:00r | 9:29.3 | 2:22.3 | SkiErg | View workout | |
10/04/21 | 10x500m/1:00r | 21:47.4 | 2:10.7 | RowErg | View workout | |
10/01/21 | 4x500m/1:00r | 9:50.9 | 2:27.7 | SkiErg | View workout | |
10/01/21 | 10x500m/1:00r | 22:16.6 | 2:13.6 | RowErg | View workout | |
09/24/21 | 4x500m/1:00r | 9:45.7 | 2:26.4 | SkiErg | View workout | |
09/24/21 | 10x500m/1:00r | 22:56.1 | 2:17.6 | RowErg | View workout | |
09/20/21 | 3x500m/1:00r | 7:34.8 | 2:31.6 | SkiErg | View workout | |
09/20/21 | 9x500m/1:00r | 23:47.5 | 2:38.6 | RowErg | View workout | |
09/17/21 | 3x500m/1:00r | 7:33.0 | 2:31.0 | SkiErg | View workout | |
09/17/21 | 9x500m/1:00r | 22:08.0 | 2:27.5 | RowErg | View workout | |
09/10/21 | 3x500m/1:00r | 7:18.9 | 2:26.3 | SkiErg | View workout | |
09/10/21 | 9x500m/1:00r | 21:14.8 | 2:21.6 | RowErg | View workout | |
09/06/21 | 3x500m/1:00r | 7:17.1 | 2:25.7 | SkiErg | View workout | |
09/06/21 | 9x500m/1:00r | 21:07.6 | 2:20.8 | RowErg | View workout | |
08/31/21 | 3x500m/1:00r | 7:33.7 | 2:31.2 | SkiErg | View workout | |
08/31/21 | 10x500m/1:00r | 23:52.7 | 2:23.2 | RowErg | View workout |