Fernando Balderas 10000m row
10,000
Meters
45:07.8
Time
2:15.3
Pace
588
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 25, 2023 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.8 | 10,000 | 2:15.3 | 141 | 785 | 24 |
| 9:09.9 | 2,000 | 2:17.4 | 135 | 763 | 23 |
| 9:04.0 | 4,000 | 2:16.0 | 139 | 778 | 24 |
| 8:56.1 | 6,000 | 2:14.0 | 145 | 800 | 24 |
| 8:58.8 | 8,000 | 2:14.7 | 143 | 792 | 25 |
| 8:59.0 | 10,000 | 2:14.7 | 143 | 792 | 25 |
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Workout Graph
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