Fernando Balderas 10000m row
10,000
Meters
45:29.8
Time
2:16.4
Pace
584
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 24, 2023 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:29.8 | 10,000 | 2:16.4 | 138 | 773 | 25 |
| 9:27.6 | 2,000 | 2:21.9 | 122 | 721 | 24 |
| 9:04.4 | 4,000 | 2:16.1 | 139 | 777 | 25 |
| 9:01.1 | 6,000 | 2:15.2 | 141 | 786 | 26 |
| 9:02.8 | 8,000 | 2:15.7 | 140 | 782 | 25 |
| 8:53.9 | 10,000 | 2:13.4 | 147 | 806 | 25 |
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Workout Graph
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