Fernando Balderas
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
08/10/21 | 2x500m/1:00r | 5:07.7 | 2:33.8 | SkiErg | View workout | |
08/10/21 | 7x500m/1:00r | 17:28.0 | 2:29.7 | RowErg | View workout | |
03/24/21 | 6x500m/1:00r | 14:10.4 | 2:21.7 | SkiErg | View workout | |
03/22/21 | 3x500m/1:00r | 7:08.1 | 2:22.7 | SkiErg | View workout | |
03/22/21 | 2x500m/1:00r | 4:31.6 | 2:15.8 | RowErg | View workout | |
03/18/21 | 8x500m/1:00r | 17:17.4 | 2:09.6 | RowErg | View workout | |
03/08/21 | 6x500m/1:00r | 14:12.2 | 2:22.0 | RowErg | View workout | |
03/04/21 | 6x500m/1:00r | 13:26.2 | 2:14.3 | RowErg | View workout | |
02/01/21 | 8x500m/1:00r | 18:00.6 | 2:15.0 | RowErg | View workout | |
02/01/21 | 0:09 | 18m | 4:29.4 | RowErg | View workout | |
01/26/21 | 4x500m/1:00r | 9:49.4 | 2:27.3 | SkiErg | View workout | |
01/26/21 | 12x500m/1:00r | 26:37.4 | 2:13.1 | RowErg | View workout | |
01/25/21 | 12x500m/1:00r | 27:00.3 | 2:15.0 | RowErg | View workout | |
01/18/21 | 7x500m/1:00r | 15:19.9 | 2:11.4 | RowErg | View workout | |
01/17/21 | 3x500m/1:00r | 7:17.1 | 2:25.7 | SkiErg | View workout | |
01/17/21 | 12x500m/1:00r | 27:03.9 | 2:15.3 | RowErg | View workout | |
01/11/21 | 3x500m/1:00r | 7:05.6 | 2:21.8 | SkiErg | View workout | |
01/11/21 | 0:18 | 49m | 3:03.6 | SkiErg | View workout | |
01/11/21 | 12x500m/1:00r | 26:27.7 | 2:12.3 | RowErg | View workout | |
01/04/21 | 12x500m/1:00r | 25:50.4 | 2:09.2 | RowErg | View workout | |
12/31/20 | 7x500m/1:00r | 15:53.3 | 2:16.1 | RowErg | View workout | |
12/31/20 | 2:08 | 527m | 2:01.4 | RowErg | View workout | |
12/31/20 | 6x500m/1:00r | 13:14.7 | 2:12.4 | RowErg | View workout | |
12/21/20 | 12x500m/1:00r | 26:07.4 | 2:10.6 | RowErg | View workout | |
12/14/20 | 12x500m/1:00r | 27:27.1 | 2:17.2 | RowErg | View workout |