Fernando Balderas 3x2:00/r row
463
Meters
6:00.0
Time
6:28.7
Pace
84
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 463 |
| Overall Time | 6:00.0 |
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 82 |
June 15, 2023 07:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 463 | 6:28.7 | 6 | 320 | 27 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 27 |
| 0 | |||||
| 0 |
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Workout Graph
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