Fernando Balderas
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/10/20 | 12x500m/1:00r | 27:16.4 | 2:16.3 | RowErg | View workout | |
12/07/20 | 6x500m/1:00r | 13:30.0 | 2:15.0 | RowErg | View workout | |
12/07/20 | 6x500m/1:00r | 13:40.0 | 2:16.6 | RowErg | View workout | |
12/06/20 | 12x500m/1:00r | 27:37.0 | 2:18.0 | RowErg | View workout | |
11/30/20 | 1x500m/1:00r | 2:15.6 | 2:15.6 | SkiErg | View workout | |
11/30/20 | 2000m | 8:53.6 | 2:13.4 | RowErg | View workout | |
11/30/20 | 2000m | 8:47.2 | 2:11.8 | RowErg | View workout | |
11/30/20 | 3x500m/1:00r | 6:40.7 | 2:13.5 | RowErg | View workout | |
11/30/20 | 1x500m/1:00r | 2:13.1 | 2:13.1 | RowErg | View workout | |
11/30/20 | 500m | SkiErg | View workout | |||
11/29/20 | 6x500m/1:00r | 13:50.6 | 2:18.4 | RowErg | View workout | |
11/29/20 | 4x500m/1:00r | 9:00.2 | 2:15.0 | RowErg | View workout | |
11/29/20 | 4x500m/1:00r | 8:46.2 | 2:11.5 | RowErg | View workout | |
11/27/20 | 10x500m/1:00r | 21:58.3 | 2:11.8 | RowErg | View workout | |
11/27/20 | 2x500m/1:00r | 4:37.4 | 2:18.7 | RowErg | View workout | |
11/27/20 | 0:09 | 22m | 3:40.4 | RowErg | View workout | |
11/19/20 | 18:33 | 4,018m | 2:18.6 | RowErg | View workout | |
11/19/20 | 9:28 | 2,014m | 2:21.0 | RowErg | View workout | |
11/11/20 | 5000m | RowErg | View workout | |||
08/20/20 | 2:17 | 511m | 2:14.9 | RowErg | View workout | |
08/20/20 | 1x500m/1:00r | 2:05.9 | 2:05.9 | RowErg | View workout | |
08/20/20 | 4:39 | 1,018m | 2:17.4 | SkiErg | View workout | |
08/20/20 | 500m | 2:26.6 | 2:26.6 | SkiErg | View workout | |
08/20/20 | 1x500m/1:00r | 2:24.4 | 2:24.4 | SkiErg | View workout | |
08/20/20 | 5000m | 21:17.7 | 2:07.7 | RowErg | View workout |