Fernando Balderas v500m/1:00r...1 row
500
Meters
2:50.3
Time
2:50.3
Pace
0
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 519 |
| Overall Time | 3:50.3 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 0 |
May 22, 2023 07:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.3 | 500 | 2:50.3 | 71 | 543 | 21 | |
| 2:50.3 | 500 | 2:50.3 | 71 | 543 | 21 | |
| r: 1:00 | 19 | |||||
| r19 |
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Workout Graph
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