Fernando Balderas 1x2:00/r row
447
Meters
2:00.0
Time
2:14.2
Pace
26
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | |
| Overall Distance | 461 |
| Overall Time | 2:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 84 |
June 14, 2023 07:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 28 | |
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 28 | |
| r14 |
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Workout Graph
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