Fernando Balderas 31:34 row
7,015
Meters
31:34.0
Time
2:14.9
Pace
397
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 29, 2023 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:34.0 | 7,015 | 2:14.9 | 142 | 789 | 24 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 24 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 24 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 25 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 25 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 896 | 27 |
| 31:34.0 | 307 | 2:33.0 | 98 | 635 | 23 |
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Workout Graph
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