Fernando Balderas 10000m row
10,000
Meters
43:50.3
Time
2:11.5
Pace
605
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 22, 2023 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:50.3 | 10,000 | 2:11.5 | 154 | 829 | 25 |
| 8:56.0 | 2,000 | 2:14.0 | 145 | 800 | 24 |
| 8:45.6 | 4,000 | 2:11.4 | 154 | 830 | 25 |
| 8:46.6 | 6,000 | 2:11.6 | 153 | 827 | 25 |
| 8:44.7 | 8,000 | 2:11.1 | 155 | 833 | 25 |
| 8:37.3 | 10,000 | 2:09.3 | 162 | 856 | 26 |
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Workout Graph
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