Fernando Balderas 7x2000m/r row
14,000
Meters
1:05:47.6
Time
2:20.9
Pace
0
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,000 |
| Overall Time | 1:05:47.6 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 06, 2025 21:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:47.6 | 14,000 | 2:20.9 | 125 | 729 | 19 |
| 9:31.5 | 2,000 | 2:22.8 | 120 | 713 | 18 |
| 9:10.3 | 2,000 | 2:17.5 | 134 | 762 | 18 |
| 9:15.4 | 2,000 | 2:18.8 | 131 | 749 | 19 |
| 9:23.1 | 2,000 | 2:20.7 | 125 | 731 | 19 |
| 9:35.2 | 2,000 | 2:23.8 | 118 | 705 | 19 |
| 9:37.3 | 2,000 | 2:24.3 | 116 | 700 | 20 |
| 9:14.7 | 2,000 | 2:18.6 | 131 | 751 | 22 |
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Workout Graph
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