Fernando Balderas 7x2000m/r row
14,000
Meters
1:05:12.0
Time
2:19.7
Pace
0
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,000 |
| Overall Time | 1:05:12.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 17 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 01, 2025 09:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:12.0 | 14,000 | 2:19.7 | 128 | 741 | 17 |
| 9:27.6 | 2,000 | 2:21.9 | 122 | 721 | 17 |
| 9:16.4 | 2,000 | 2:19.1 | 130 | 747 | 17 |
| 9:10.8 | 2,000 | 2:17.7 | 134 | 761 | 17 |
| 9:07.2 | 2,000 | 2:16.8 | 137 | 770 | 18 |
| 9:06.5 | 2,000 | 2:16.6 | 137 | 772 | 18 |
| 9:15.0 | 2,000 | 2:18.7 | 131 | 750 | 18 |
| 9:48.6 | 2,000 | 2:27.1 | 110 | 678 | 20 |
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Workout Graph
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