Fernando Balderas 1x500m/1:00r row
500
Meters
2:17.9
Time
2:17.9
Pace
0
Calories
| Rest Distance | 230 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 730 |
| Overall Time | 3:17.9 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 0 |
| Drag Factor | 0 |
October 11, 2023 07:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.9 | 500 | 2:17.9 | 133 | 759 | 26 | |
| 2:17.9 | 500 | 2:17.9 | 133 | 759 | 26 | |
| r230 |
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Workout Graph
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