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Fernando Balderas 13x500m/1:00r row

6,500

Meters

28:26.1

Time

2:11.2

Pace

0

Calories

Rest Distance2,729
Rest Time13:00.0
Overall Distance9,229
Overall Time41:26.1
Average Watts155
Calories Per Hour832
Stroke Rate26
Stroke Count0
Drag Factor0

September 12, 2023 07:26:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:26.1 6,500 2:11.2 155 832 26
2:13.2 500 2:13.2 148 809 25
2:13.7 500 2:13.7 146 804 25
2:12.5 500 2:12.5 150 817 26
2:11.8 500 2:11.8 153 826 26
2:09.6 500 2:09.6 161 853 26
2:12.0 500 2:12.0 152 823 26
2:08.7 500 2:08.7 164 865 27
2:11.1 500 2:11.1 155 834 26
2:11.3 500 2:11.3 155 832 26
2:10.6 500 2:10.6 157 840 26
2:12.3 500 2:12.3 151 820 26
2:09.9 500 2:09.9 160 849 27
2:09.4 500 2:09.4 162 855 27
r2,729

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Workout Graph

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