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Dec 23 Why Concept2 Supports 40 Year Old Ergs
Dec 22 The Evolution of the Concept2 SkiErg
Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts

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Log

Date Workout Score Ave Comments Action
05/10/20 30:00 7,137m 2:06.1

Last push to 40k for the week, Rate 19

 View workout
05/09/20 10:00 2,405m 2:04.9

Post cycle warm down, Rate 20

 View workout
05/09/20 10:00 2,373m 2:06.5

Pre-lunch 10:00, Rate 20

 View workout
05/08/20 v5:00/0:30r...5 3,776m 1:59.1

Pre dinner intervals, Avg rate 22

 View workout
05/08/20 21:06 5,002m 2:06.6

Pre-lunch 5k, Rate 19

 View workout
05/07/20 21:08 5,005m 2:06.6

Pre-lunch 5k, Rate 19

 View workout
05/06/20 3000m 12:27.7 2:04.6

Post cycle row, Rate 21

 View workout
05/05/20 42:06 10,005m 2:06.2

Post work row, Attempted 60:00 UT2, Rate 19

 View workout
05/05/20 10:00 2,370m 2:06.7

Morning warm up, Rate 20

 View workout
05/03/20 42:10 10,003m 2:06.5

Attempted UT2 60:00, Rate 20

 View workout
05/01/20 10:00 2,427m 2:03.6

Post cycle erg, Rate 20

 View workout
05/01/20 21:14 5,001m 2:07.4

Morning warm up, Attempted 60:00 UT2, Rate 20

 View workout
04/30/20 v5:00/0:30r...3 2,999m 2:00.0

Attempted 15:00 variable rate intervals

 View workout
04/30/20 v5:00/0:30r...1 1,215m 2:03.4

Attempted 15:00 variable rate intervals

 View workout
04/29/20 5:00 1,299m 1:55.4

Pre-dinner row, Rate 23

 View workout
04/29/20 20:54 5,002m 2:05.4

Pre-dinner row, Rate 19

 View workout
04/29/20 10:00 2,403m 2:04.8

Morning warm up, Rate 19

 View workout
04/28/20 20:59 5,003m 2:05.8

Post cycle row, Rate 20

 View workout
04/28/20 21:11 5,003m 2:07.0

Woozy warm up, Rate 19

 View workout
04/26/20 12:41 3,003m 2:06.8

Rounding out the week, Rate 19

 View workout
04/26/20 5:00 1,214m 2:03.5

Checking to see if my legs still worked, Rate 20

 View workout
04/25/20 20:53 5,003m 2:05.2

Morning warm up, Attempted 60:00 Rate 20

 View workout
04/24/20 1:01 258m 1:58.2 View workout
04/23/20 30:01 7,162m 2:05.7

Attempted 60:00, Rate 20

 View workout
04/22/20 3000m 12:04.5 2:00.7

Rate 20

 View workout