Kynan Song 10:00 row
2,403
Meters
10:00.0
Time
2:04.8
Pace
152
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 195 |
| Drag Factor | 131 |
April 29, 2020 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,403 | 2:04.8 | 180 | 919 | 20 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 19 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 20 |
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Workout Graph
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Morning warm up, Rate 19