Kynan Song 21:11 row
5,003
Meters
21:11.6
Time
2:07.0
Pace
312
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 133 |
April 28, 2020 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.6 | 5,003 | 2:07.0 | 171 | 886 | 20 |
| 10:00.0 | 2,334 | 2:08.5 | 165 | 867 | 20 |
| 20:00.0 | 2,376 | 2:06.2 | 174 | 898 | 20 |
| 21:11.0 | 293 | 2:01.1 | 197 | 977 | 19 |
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Workout Graph
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Woozy warm up, Rate 19