Kynan Song 20:54 row
5,002
Meters
20:54.6
Time
2:05.4
Pace
316
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 129 |
April 29, 2020 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.6 | 5,002 | 2:05.4 | 177 | 910 | 19 |
| 10:00.0 | 2,383 | 2:05.8 | 175 | 903 | 19 |
| 20:00.0 | 2,395 | 2:05.2 | 178 | 912 | 19 |
| 20:54.0 | 225 | 2:00.0 | 203 | 997 | 19 |
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Workout Graph
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Pre-dinner row, Rate 19