Kynan Song 12:41 row
3,003
Meters
12:41.9
Time
2:06.8
Pace
186
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 19 |
| Stroke Count | 241 |
| Drag Factor | 132 |
April 26, 2020 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:41.9 | 3,003 | 2:06.8 | 171 | 890 | 19 |
| 4:17.3 | 1,000 | 2:08.6 | 164 | 865 | 19 |
| 8:31.0 | 1,000 | 2:06.8 | 171 | 890 | 19 |
| 12:40.9 | 1,000 | 2:04.9 | 179 | 917 | 19 |
| 12:41.9 | 3 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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Rounding out the week, Rate 19