Kynan Song 21:08 row
5,005
Meters
21:08.1
Time
2:06.6
Pace
313
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 407 |
| Drag Factor | 132 |
May 07, 2020 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.1 | 5,005 | 2:06.6 | 172 | 892 | 19 |
| 10:00.0 | 2,344 | 2:07.9 | 167 | 874 | 19 |
| 20:00.0 | 2,381 | 2:05.9 | 175 | 902 | 19 |
| 21:08.0 | 280 | 2:01.4 | 195 | 972 | 20 |
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Workout Graph
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Pre-lunch 5k, Rate 19