Kynan Song 30:01 row
7,162
Meters
30:01.1
Time
2:05.7
Pace
452
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 611 |
| Drag Factor | 132 |
April 23, 2020 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.1 | 7,162 | 2:05.7 | 176 | 905 | 21 |
| 10:00.0 | 2,348 | 2:07.7 | 168 | 877 | 20 |
| 20:00.0 | 2,388 | 2:05.6 | 177 | 907 | 21 |
| 30:00.0 | 2,422 | 2:03.8 | 184 | 933 | 21 |
| 30:01.0 | 4 | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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Attempted 60:00, Rate 20