Kynan Song 20:59 row
5,003
Meters
20:59.4
Time
2:05.8
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 132 |
April 28, 2020 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.4 | 5,003 | 2:05.8 | 176 | 904 | 20 |
| 10:00.0 | 2,366 | 2:06.7 | 172 | 890 | 19 |
| 20:00.0 | 2,393 | 2:05.3 | 178 | 911 | 20 |
| 20:59.0 | 244 | 2:00.9 | 198 | 981 | 20 |
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Workout Graph
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Post cycle row, Rate 20