Jeff Seal

Log

Date Workout Score Ave Comments Action
01/12/25 7000m 31:28.1 2:14.8 View workout
01/12/25 7000m 31:24.3 2:14.5 View workout
01/11/25 12000m 53:32.4 2:13.8 View workout
01/08/25 12000m 53:31.7 2:13.8 View workout
01/06/25 12000m 53:44.4 2:14.3 View workout
01/05/25 1:00:00 13,432m 2:14.0 View workout
01/04/25 30:00 6,750m 2:13.3 View workout
01/04/25 30:00 7,013m 2:08.3 View workout
01/01/25 1:00:00 13,391m 2:14.4 View workout
12/31/24 1:00:00 13,331m 2:15.0 View workout
12/30/24 10000m 44:49.8 2:14.4 View workout
12/29/24 12000m 54:44.6 2:16.8 View workout
12/28/24 1:00:00 13,050m 2:17.9 View workout
12/24/24 8000m 37:55.6 2:22.2 View workout
12/24/24 6000m 28:05.4 2:20.4 View workout
12/24/24 8000m 37:21.6 2:20.1 View workout
12/24/24 8000m 37:31.0 2:20.6 View workout
12/23/24 12000m 56:05.9 2:20.2 View workout
12/23/24 6000m 27:50.5 2:19.2 View workout
12/23/24 6000m 27:48.1 2:19.0 View workout
12/22/24 6000m 27:57.7 2:19.8 View workout
12/22/24 6000m 27:58.2 2:19.8 View workout
12/22/24 6000m 27:55.4 2:19.6 View workout
12/22/24 6000m 27:56.7 2:19.7 View workout
12/21/24 6000m 28:11.4 2:20.9 View workout