Jeff Seal
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/12/25 |
8000m |
34:30.2 |
2:09.3 |
RowErg |
View workout
|
07/10/25 |
8000m |
34:35.9 |
2:09.7 |
RowErg |
View workout
|
07/07/25 |
30:00 |
6,981m |
2:08.9 |
RowErg |
View workout
|
07/05/25 |
30:00 |
7,053m |
2:07.6 |
RowErg |
View workout
|
06/28/25 |
30:00 |
7,013m |
2:08.3 |
RowErg |
View workout
|
06/22/25 |
6000m |
25:10.6 |
2:05.8 |
RowErg |
View workout
|
06/20/25 |
6000m |
25:33.1 |
2:07.7 |
RowErg |
View workout
|
06/08/25 |
10000m |
43:00.4 |
2:09.0 |
RowErg |
View workout
|
06/07/25 |
5000m |
19:53.2 |
1:59.3 |
RowErg |
View workout
|
06/06/25 |
30:00 |
7,000m |
2:08.5 |
RowErg |
View workout
|
06/03/25 |
30:00 |
6,965m |
2:09.2 |
RowErg |
View workout
|
05/31/25 |
30:00 |
7,060m |
2:07.4 |
RowErg |
View workout
|
05/30/25 |
30:00 |
7,011m |
2:08.3 |
RowErg |
View workout
|
05/27/25 |
30:00 |
7,007m |
2:08.4 |
RowErg |
View workout
|
05/26/25 |
30:00 |
7,001m |
2:08.5 |
RowErg |
View workout
|
05/24/25 |
30:00 |
6,950m |
2:09.4 |
RowErg |
View workout
|
05/23/25 |
30:00 |
7,018m |
2:08.2 |
RowErg |
View workout
|
05/17/25 |
30:00 |
7,006m |
2:08.4 |
RowErg |
View workout
|
05/15/25 |
30:00 |
7,001m |
2:08.5 |
RowErg |
View workout
|
05/14/25 |
30:00 |
6,935m |
2:09.7 |
RowErg |
View workout
|
05/12/25 |
30:00 |
7,064m |
2:07.4 |
RowErg |
View workout
|
05/11/25 |
30:00 |
7,030m |
2:08.0 |
RowErg |
View workout
|
05/10/25 |
30:00 |
7,007m |
2:08.4 |
RowErg |
View workout
|
05/08/25 |
30:00 |
6,927m |
2:09.9 |
RowErg |
View workout
|
05/04/25 |
30:00 |
7,022m |
2:08.1 |
RowErg |
View workout
|