Jeff Seal
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/21/24 | 6000m | 27:55.4 | 2:19.6 | RowErg | View workout | |
12/21/24 | 6000m | 27:56.3 | 2:19.6 | RowErg | View workout | |
12/21/24 | 6000m | 28:09.3 | 2:20.7 | RowErg | View workout | |
12/20/24 | 8000m | 37:42.0 | 2:21.3 | RowErg | View workout | |
12/20/24 | 8000m | 37:56.4 | 2:22.2 | RowErg | View workout | |
12/20/24 | 8000m | 37:35.3 | 2:20.9 | RowErg | View workout | |
12/19/24 | 8000m | 37:45.6 | 2:21.6 | RowErg | View workout | |
12/19/24 | 8000m | 37:36.3 | 2:21.0 | RowErg | View workout | |
12/19/24 | 8000m | 37:04.6 | 2:19.0 | RowErg | View workout | |
12/18/24 | 10000m | 47:00.4 | 2:21.0 | RowErg | View workout | |
12/18/24 | 10000m | 47:20.4 | 2:22.0 | RowErg | View workout | |
12/18/24 | 6000m | 28:05.2 | 2:20.4 | RowErg | View workout | |
12/17/24 | 8000m | 37:44.3 | 2:21.5 | RowErg | View workout | |
12/17/24 | 8000m | 37:48.3 | 2:21.7 | RowErg | View workout | |
12/17/24 | 8000m | 37:16.6 | 2:19.7 | RowErg | View workout | |
12/16/24 | 8000m | 37:44.4 | 2:21.5 | RowErg | View workout | |
12/16/24 | 8000m | 37:18.0 | 2:19.8 | RowErg | View workout | |
12/14/24 | 8000m | 37:34.4 | 2:20.9 | RowErg | View workout | |
12/14/24 | 8000m | 37:36.5 | 2:21.0 | RowErg | View workout | |
12/14/24 | 8000m | 37:39.4 | 2:21.2 | RowErg | View workout | |
12/13/24 | 21097m | 1:40:42.3 | 2:23.2 | RowErg | View workout | |
12/12/24 | 15000m | 1:10:38.6 | 2:21.2 | RowErg | View workout | |
12/12/24 | 5:00 | 978m | 2:33.3 | RowErg | View workout | |
12/12/24 | 8000m | 37:51.1 | 2:21.9 | RowErg | View workout | |
12/11/24 | 5:00 | 1,011m | 2:28.3 | RowErg | View workout |