Jeff Seal

Log

Date Workout Score Ave Comments Action
12/11/24 10000m 46:40.0 2:20.0 View workout
12/11/24 8000m 37:12.7 2:19.5 View workout
12/11/24 5:00 1,030m 2:25.6 View workout
12/11/24 8000m 36:54.7 2:18.4 View workout
12/10/24 5:00 1,007m 2:28.9 View workout
12/10/24 8000m 37:18.2 2:19.8 View workout
12/10/24 5:00 1,022m 2:26.7 View workout
12/10/24 8000m 37:06.4 2:19.1 View workout
12/10/24 5:00 1,014m 2:27.9 View workout
12/10/24 8000m 37:18.6 2:19.9 View workout
12/09/24 1:00:00 12,792m 2:20.7 View workout
12/09/24 1:00:00 12,827m 2:20.3 View workout
12/08/24 5:00 1,004m 2:29.4 View workout
12/08/24 1:00:00 13,014m 2:18.3 View workout
12/08/24 5:00 1,009m 2:28.6 View workout
12/08/24 1:00:00 13,012m 2:18.3 View workout
12/07/24 5:00 1,003m 2:29.5 View workout
12/07/24 1:00:00 12,902m 2:19.5 View workout
12/07/24 5:00 1,017m 2:27.4 View workout
12/07/24 12000m 55:37.0 2:19.0 View workout
12/06/24 5:00 1,002m 2:29.7 View workout
12/06/24 10000m 46:35.5 2:19.7 View workout
12/06/24 5:00 1,001m 2:29.8 View workout
12/06/24 10000m 46:38.7 2:19.9 View workout
12/05/24 5:00 1,009m 2:28.6 View workout