Jeff Seal
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/29/24 |
5:00 |
1,002m |
2:29.7 |
RowErg |
View workout
|
11/29/24 |
10000m |
46:20.0 |
2:19.0 |
RowErg |
View workout
|
11/28/24 |
5:00 |
1,017m |
2:27.4 |
RowErg |
View workout
|
11/28/24 |
10000m |
46:29.1 |
2:19.4 |
RowErg |
View workout
|
11/27/24 |
5:00 |
1,017m |
2:27.4 |
RowErg |
View workout
|
11/27/24 |
30:00 |
6,589m |
2:16.5 |
RowErg |
View workout
|
11/26/24 |
5:00 |
1,004m |
2:29.4 |
RowErg |
View workout
|
11/26/24 |
30:00 |
6,522m |
2:17.9 |
RowErg |
View workout
|
11/25/24 |
5:00 |
972m |
2:34.3 |
RowErg |
View workout
|
11/25/24 |
30:00 |
6,554m |
2:17.3 |
RowErg |
View workout
|
11/25/24 |
5:00 |
1,023m |
2:26.6 |
RowErg |
View workout
|
11/25/24 |
10000m |
45:57.9 |
2:17.8 |
RowErg |
View workout
|
11/24/24 |
5:00 |
1,021m |
2:26.9 |
RowErg |
View workout
|
11/24/24 |
30:00 |
6,586m |
2:16.6 |
RowErg |
View workout
|
11/23/24 |
5:00 |
1,020m |
2:27.0 |
RowErg |
View workout
|
11/23/24 |
30:00 |
6,602m |
2:16.3 |
RowErg |
View workout
|
11/23/24 |
5:00 |
1,001m |
2:29.8 |
RowErg |
View workout
|
11/23/24 |
30:00 |
6,557m |
2:17.2 |
RowErg |
View workout
|
11/22/24 |
5:00 |
1,012m |
2:28.2 |
RowErg |
View workout
|
11/22/24 |
30:00 |
6,565m |
2:17.0 |
RowErg |
View workout
|
11/21/24 |
5:00 |
1,002m |
2:29.7 |
RowErg |
View workout
|
11/21/24 |
30:00 |
6,531m |
2:17.8 |
RowErg |
View workout
|
11/20/24 |
5:00 |
997m |
2:30.4 |
RowErg |
View workout
|
11/20/24 |
30:00 |
6,542m |
2:17.5 |
RowErg |
View workout
|
11/20/24 |
5:00 |
998m |
2:30.3 |
RowErg |
View workout
|