Jeff Seal 1:00:00 row
12,827
Meters
1:00:00.0
Time
2:20.3
Pace
731
Calories
124
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 1148 |
| Drag Factor | 117 |
December 09, 2024 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,827 | 2:20.3 | 127 | 735 | 19 | 124 |
| 6:00.0 | 1,281 | 2:20.5 | 126 | 734 | 19 | 112 |
| 12:00.0 | 1,285 | 2:20.0 | 127 | 738 | 20 | 121 |
| 18:00.0 | 1,291 | 2:19.4 | 129 | 744 | 19 | 124 |
| 24:00.0 | 1,286 | 2:19.9 | 128 | 739 | 19 | 126 |
| 30:00.0 | 1,283 | 2:20.2 | 127 | 736 | 19 | 125 |
| 36:00.0 | 1,281 | 2:20.5 | 126 | 734 | 19 | 124 |
| 42:00.0 | 1,278 | 2:20.8 | 125 | 731 | 19 | 128 |
| 48:00.0 | 1,280 | 2:20.6 | 126 | 733 | 19 | 127 |
| 54:00.0 | 1,278 | 2:20.8 | 125 | 731 | 19 | 126 |
| 1:00:00.0 | 1,282 | 2:20.4 | 126 | 735 | 19 | 127 |
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Workout Graph
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