Jeff Seal
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/05/24 |
10000m |
46:35.8 |
2:19.7 |
RowErg |
View workout
|
12/05/24 |
5:00 |
1,021m |
2:26.9 |
RowErg |
View workout
|
12/05/24 |
10000m |
46:16.4 |
2:18.8 |
RowErg |
View workout
|
12/04/24 |
5:00 |
1,012m |
2:28.2 |
RowErg |
View workout
|
12/04/24 |
10000m |
46:09.6 |
2:18.4 |
RowErg |
View workout
|
12/04/24 |
5:00 |
1,006m |
2:29.1 |
RowErg |
View workout
|
12/04/24 |
10000m |
46:11.8 |
2:18.5 |
RowErg |
View workout
|
12/03/24 |
5:00 |
1,017m |
2:27.4 |
RowErg |
View workout
|
12/03/24 |
10000m |
46:24.4 |
2:19.2 |
RowErg |
View workout
|
12/03/24 |
5:00 |
1,013m |
2:28.0 |
RowErg |
View workout
|
12/03/24 |
10000m |
46:30.2 |
2:19.5 |
RowErg |
View workout
|
12/02/24 |
5:00 |
1,011m |
2:28.3 |
RowErg |
View workout
|
12/02/24 |
12000m |
56:28.6 |
2:21.1 |
RowErg |
View workout
|
12/02/24 |
5:00 |
1,013m |
2:28.0 |
RowErg |
View workout
|
12/02/24 |
10000m |
46:19.7 |
2:18.9 |
RowErg |
View workout
|
12/01/24 |
5:00 |
1,003m |
2:29.5 |
RowErg |
View workout
|
12/01/24 |
10000m |
46:00.3 |
2:18.0 |
RowErg |
View workout
|
12/01/24 |
5:00 |
1,010m |
2:28.5 |
RowErg |
View workout
|
12/01/24 |
10000m |
46:05.6 |
2:18.2 |
RowErg |
View workout
|
11/30/24 |
5:00 |
1,012m |
2:28.2 |
RowErg |
View workout
|
11/30/24 |
10000m |
46:20.4 |
2:19.0 |
RowErg |
View workout
|
11/30/24 |
5:00 |
1,007m |
2:28.9 |
RowErg |
View workout
|
11/30/24 |
10000m |
46:19.1 |
2:18.9 |
RowErg |
View workout
|
11/29/24 |
5:00 |
1,017m |
2:27.4 |
RowErg |
View workout
|
11/29/24 |
10000m |
46:17.2 |
2:18.8 |
RowErg |
View workout
|