Jeff Seal 1:00:00 row
13,464
Meters
1:00:00.0
Time
2:13.6
Pace
799
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 1213 |
| Drag Factor | 126 |
February 24, 2025 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,464 | 2:13.6 | 146 | 804 | 20 | 133 |
| 6:00.0 | 1,344 | 2:13.9 | 146 | 801 | 19 | 124 |
| 12:00.0 | 1,350 | 2:13.3 | 148 | 808 | 20 | 126 |
| 18:00.0 | 1,349 | 2:13.4 | 147 | 807 | 20 | 133 |
| 24:00.0 | 1,348 | 2:13.5 | 147 | 805 | 20 | 134 |
| 30:00.0 | 1,341 | 2:14.2 | 145 | 798 | 20 | 132 |
| 36:00.0 | 1,340 | 2:14.3 | 144 | 796 | 20 | 135 |
| 42:00.0 | 1,343 | 2:14.0 | 145 | 800 | 21 | 134 |
| 48:00.0 | 1,337 | 2:14.6 | 143 | 793 | 20 | 133 |
| 54:00.0 | 1,345 | 2:13.8 | 146 | 802 | 21 | 136 |
| 1:00:00.0 | 1,369 | 2:11.4 | 154 | 829 | 21 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.