Jeff Seal 1:00:00 row

13,419

Meters

1:00:00.0

Time

2:14.1

Pace

794

Calories

130

Heart Rate

Average Watts145
Calories Per Hour799
Stroke Rate19
Stroke Count1186
Drag Factor127

March 08, 2025 10:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,419 2:14.1 145 799 19 130
6:00.0 1,332 2:15.1 142 788 19 113
12:00.0 1,335 2:14.8 143 791 20 122
18:00.0 1,332 2:15.1 142 788 19 124
24:00.0 1,334 2:14.9 142 790 19 126
30:00.0 1,338 2:14.5 144 794 20 128
36:00.0 1,340 2:14.3 144 796 19 133
42:00.0 1,338 2:14.5 144 794 20 136
48:00.0 1,337 2:14.6 143 793 20 134
54:00.0 1,331 2:15.2 142 787 20 136
1:00:00.0 1,401 2:08.4 165 867 22 153

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Workout Graph

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