Jeff Seal 1:00:00 row
13,419
Meters
1:00:00.0
Time
2:14.1
Pace
794
Calories
130
Heart Rate
Average Watts | 145 |
---|---|
Calories Per Hour | 799 |
Stroke Rate | 19 |
Stroke Count | 1186 |
Drag Factor | 127 |
March 08, 2025 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,419 | 2:14.1 | 145 | 799 | 19 | 130 |
6:00.0 | 1,332 | 2:15.1 | 142 | 788 | 19 | 113 |
12:00.0 | 1,335 | 2:14.8 | 143 | 791 | 20 | 122 |
18:00.0 | 1,332 | 2:15.1 | 142 | 788 | 19 | 124 |
24:00.0 | 1,334 | 2:14.9 | 142 | 790 | 19 | 126 |
30:00.0 | 1,338 | 2:14.5 | 144 | 794 | 20 | 128 |
36:00.0 | 1,340 | 2:14.3 | 144 | 796 | 19 | 133 |
42:00.0 | 1,338 | 2:14.5 | 144 | 794 | 20 | 136 |
48:00.0 | 1,337 | 2:14.6 | 143 | 793 | 20 | 134 |
54:00.0 | 1,331 | 2:15.2 | 142 | 787 | 20 | 136 |
1:00:00.0 | 1,401 | 2:08.4 | 165 | 867 | 22 | 153 |
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Workout Graph

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