Concept2 Logbook | Log for James Penkethman

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James Penkethman

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/25/24	11000m	49:55.4	2:16.1	RowErg	11,000 app.erg.zone	View workout
12/24/24	11000m	49:41.0	2:15.5	RowErg	11,000 app.erg.zone	View workout
12/23/24	12500m	57:07.7	2:17.1	RowErg	12,500m app.erg.zone	View workout
12/22/24	15000m	1:07:15.3	2:14.5	RowErg	15,000m app.erg.zone	View workout
12/21/24	10000m	46:30.1	2:19.5	RowErg	10,000m app.erg.zone	View workout
12/20/24	10000m	44:57.8	2:14.8	RowErg	10,000m app.erg.zone	View workout
12/19/24	12500m	52:39.2	2:06.3	RowErg	12,500m app.erg.zone	View workout
12/18/24	11000m	49:48.2	2:15.8	RowErg	11,000 app.erg.zone	View workout
12/17/24	11000m	52:55.1	2:24.3	RowErg	11,000 app.erg.zone	View workout
12/16/24	15000m	1:07:54.2	2:15.8	RowErg	15,000m app.erg.zone	View workout
12/15/24	10000m	43:56.7	2:11.8	RowErg	10,000m app.erg.zone	View workout
12/14/24	10000m	42:58.1	2:08.9	RowErg	10,000m app.erg.zone	View workout
12/13/24	10000m	48:56.6	2:26.8	RowErg	10,000m app.erg.zone	View workout
12/12/24	11000m	48:29.9	2:12.2	RowErg	11,000 app.erg.zone	View workout
12/11/24	10000m	46:54.4	2:20.7	RowErg	10,000m app.erg.zone	View workout
12/10/24	10000m	46:28.2	2:19.4	RowErg	10,000m app.erg.zone	View workout
12/09/24	10000m	46:12.0	2:18.6	RowErg	10,000m app.erg.zone	View workout
12/08/24	10000m	39:49.4	1:59.4	RowErg	10,000m app.erg.zone	View workout
12/07/24	10000m	45:41.7	2:17.0	RowErg	10,000m app.erg.zone	View workout
12/06/24	10000m	44:19.7	2:12.9	RowErg	10,000m app.erg.zone	View workout
12/05/24	25000m	1:55:55.0	2:19.1	RowErg	25,000m app.erg.zone	View workout
12/04/24	10000m	46:37.1	2:19.8	RowErg	10,000m app.erg.zone	View workout
12/03/24	10000m	46:20.5	2:19.0	RowErg	10,000m app.erg.zone	View workout
12/02/24	15000m	1:08:44.4	2:17.4	RowErg	15,000m app.erg.zone	View workout
12/01/24	10000m	42:24.3	2:07.2	RowErg	10,000m app.erg.zone	View workout

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