James Penkethman

Log

Date Workout Score Ave Comments Action
01/26/24 13000m 58:18.2 2:14.5

13,000
app.erg.zone

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01/25/24 12500m 57:07.0 2:17.0

12,500m
app.erg.zone

View workout
01/25/24 12500m 56:50.1 2:16.4

12,500m
app.erg.zone

View workout
01/24/24 24000m 1:55:33.9 2:24.4

24,000m
app.erg.zone

View workout
01/23/24 13000m 58:48.9 2:15.7

13,000
app.erg.zone

View workout
01/23/24 10000m 44:35.0 2:13.7

10,000m
app.erg.zone

View workout
01/22/24 9500m 39:49.7 2:05.7

9500m
app.erg.zone

View workout
01/22/24 12500m 56:10.8 2:14.8

12,500m
app.erg.zone

View workout
01/21/24 100m 0:40.7 3:23.5 View workout
01/21/24 12815m 58:34.1 2:17.1

12,825m
app.erg.zone

View workout
01/21/24 8175m 35:24.7 2:09.9

21,000m
app.erg.zone

View workout
01/20/24 10000m 43:16.2 2:09.8

10,000m
app.erg.zone

View workout
01/20/24 10000m 43:15.7 2:09.7

10,000m
app.erg.zone

View workout
01/19/24 19000m 1:25:39.3 2:15.2

19,000m
app.erg.zone

View workout
01/18/24 6000m 27:01.5 2:15.1

6000m
app.erg.zone

View workout
01/18/24 12000m 50:36.3 2:06.5

12,000m
app.erg.zone

View workout
01/17/24 5000m 21:24.9 2:08.4

5000m
app.erg.zone

View workout
01/17/24 12000m 54:33.1 2:16.3

12,000m
app.erg.zone

View workout
01/16/24 6000m 24:14.8 2:01.2

6000m
app.erg.zone

View workout
01/16/24 10000m 44:36.6 2:13.8

10,000m
app.erg.zone

View workout
01/15/24 15000m 1:06:55.4 2:13.8

15,000m
app.erg.zone

View workout
01/14/24 7000m 29:55.4 2:08.2

7000m
app.erg.zone

View workout
01/14/24 7000m 28:56.1 2:04.0

7000m
app.erg.zone

View workout
01/13/24 13000m 58:06.0 2:14.0

13,000
app.erg.zone

View workout
01/12/24 5000m 22:47.0 2:16.7

5000m
app.erg.zone

View workout