James Penkethman
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/11/24 | 25000m | 1:46:27.0 | 2:07.7 | RowErg | View workout | |
| 02/09/24 | 12000m | 49:04.2 | 2:02.6 | RowErg | View workout | |
| 02/08/24 | 5000m | 21:16.4 | 2:07.6 | RowErg | View workout | |
| 02/07/24 | 2000m | 8:49.0 | 2:12.2 | RowErg | View workout | |
| 02/07/24 | 5000m | 18:50.4 | 1:53.0 | RowErg | View workout | |
| 02/07/24 | 2000m | 8:08.1 | 2:02.0 | RowErg | View workout | |
| 02/05/24 | 25000m | 1:46:10.4 | 2:07.4 | RowErg | View workout | |
| 01/31/24 | 6000m | 27:21.2 | 2:16.7 | RowErg | View workout | |
| 01/31/24 | 25000m | 1:59:22.2 | 2:23.2 | RowErg | View workout | |
| 01/30/24 | 15000m | 1:02:42.2 | 2:05.4 | RowErg | View workout | |
| 01/30/24 | 15000m | 1:12:21.7 | 2:24.7 | RowErg | View workout | |
| 01/29/24 | 6500m | 28:03.0 | 2:09.4 | RowErg | View workout | |
| 01/29/24 | 12500m | 57:43.9 | 2:18.5 | RowErg | View workout | |
| 01/29/24 | 10000m | 46:57.4 | 2:20.8 | RowErg | View workout | |
| 01/28/24 | 18000m | 1:24:36.8 | 2:21.0 | RowErg | View workout | |
| 01/28/24 | 10000m | 45:49.8 | 2:17.4 | RowErg | View workout | |
| 01/27/24 | 9000m | 41:09.9 | 2:17.2 | RowErg | View workout | |
| 01/27/24 | 9000m | 39:09.5 | 2:10.5 | RowErg | View workout | |
| 01/27/24 | 9000m | 39:46.2 | 2:12.5 | RowErg | View workout | |
| 01/26/24 | 13000m | 58:10.0 | 2:14.2 | RowErg | View workout | |
| 01/26/24 | 13000m | 58:18.2 | 2:14.5 | RowErg | View workout | |
| 01/25/24 | 12500m | 57:07.0 | 2:17.0 | RowErg | View workout | |
| 01/25/24 | 12500m | 56:50.1 | 2:16.4 | RowErg | View workout | |
| 01/24/24 | 24000m | 1:55:33.9 | 2:24.4 | RowErg | View workout | |
| 01/23/24 | 13000m | 58:48.9 | 2:15.7 | RowErg | View workout |