James Penkethman
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/30/24 | 10000m | 44:25.6 | 2:13.2 | RowErg | View workout | |
| 11/29/24 | 10000m | 41:17.8 | 2:03.8 | RowErg | View workout | |
| 11/28/24 | 15000m | 1:06:45.9 | 2:13.5 | RowErg | View workout | |
| 11/27/24 | 10000m | 44:45.0 | 2:14.2 | RowErg | View workout | |
| 11/26/24 | 11000m | 50:58.5 | 2:19.0 | RowErg | View workout | |
| 11/25/24 | 10000m | 43:32.0 | 2:10.6 | RowErg | View workout | |
| 11/24/24 | 10000m | 46:35.2 | 2:19.7 | RowErg | View workout | |
| 11/23/24 | 21097m | 1:37:57.3 | 2:19.2 | RowErg | View workout | |
| 11/22/24 | 10000m | 46:27.9 | 2:19.3 | RowErg | View workout | |
| 11/21/24 | 10000m | 42:36.9 | 2:07.8 | RowErg | View workout | |
| 11/20/24 | 10000m | 48:15.1 | 2:24.7 | RowErg | View workout | |
| 11/19/24 | 10000m | 48:48.1 | 2:26.4 | RowErg | View workout | |
| 11/18/24 | 12500m | 57:42.0 | 2:18.4 | RowErg | View workout | |
| 11/17/24 | 10000m | 45:27.0 | 2:16.3 | RowErg | View workout | |
| 11/16/24 | 10000m | 50:55.9 | 2:32.7 | RowErg | View workout | |
| 11/15/24 | 10000m | 41:57.3 | 2:05.8 | RowErg | View workout | |
| 11/14/24 | 15000m | 1:09:42.8 | 2:19.4 | RowErg | View workout | |
| 11/13/24 | 10000m | 46:36.8 | 2:19.8 | RowErg | View workout | |
| 11/12/24 | 10000m | 46:19.6 | 2:18.9 | RowErg | View workout | |
| 11/11/24 | 10000m | 45:58.1 | 2:17.9 | RowErg | View workout | |
| 11/10/24 | 10000m | 48:56.8 | 2:26.8 | RowErg | View workout | |
| 11/09/24 | 10000m | 48:00.1 | 2:24.0 | RowErg | View workout | |
| 11/08/24 | 10000m | 46:30.8 | 2:19.5 | RowErg | View workout | |
| 11/07/24 | 10000m | 42:35.2 | 2:07.7 | RowErg | View workout | |
| 11/06/24 | 12500m | 57:49.9 | 2:18.7 | RowErg | View workout |