Jarrad Miles
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/06/23 | 15x100m/0:30r | 4:32.8 | 1:30.9 | RowErg | View workout | |
| 02/06/23 | 1x200m/2:00r | 0:36.7 | 1:31.7 | RowErg | View workout | |
| 02/06/23 | 5000m | 17:54.1 | 1:47.4 | RowErg | View workout | |
| 02/03/23 | 1000m | 3:21.2 | 1:40.6 | RowErg | View workout | |
| 02/01/23 | 2000m | 8:03.3 | 2:00.8 | RowErg | View workout | |
| 02/01/23 | 2000m | 5:24.6 | 1:21.1 | RowErg | View workout | |
| 01/31/23 | 1000m | 3:21.7 | 1:40.8 | RowErg | View workout | |
| 01/31/23 | 2000m | 5:47.4 | 1:26.8 | RowErg | View workout | |
| 01/30/23 | 10000m | 17:55.2 | 1:47.5 | BikeErg | View workout | |
| 01/27/23 | 30:00 | 17,232m | 1:44.4 | BikeErg | View workout | |
| 01/25/23 | 10000m | 19:02.1 | 1:54.2 | BikeErg | View workout | |
| 01/24/23 | 30:00 | 16,361m | 1:50.0 | BikeErg | View workout | |
| 01/18/23 | 10000m | 19:32.7 | 1:57.2 | BikeErg | View workout | |
| 01/17/23 | 20000m | 36:54.5 | 1:50.7 | BikeErg | View workout | |
| 01/12/23 | 10000m | 18:52.2 | 1:53.2 | BikeErg | View workout | |
| 01/11/23 | 7848m | 15:55.2 | 2:01.7 | BikeErg | View workout | |
| 01/11/23 | 28:39 | 13,718m | 2:05.3 | BikeErg | View workout | |
| 01/11/23 | 10000m | 17:55.2 | 1:47.5 | BikeErg | View workout | |
| 01/09/23 | 10000m | 17:51.1 | 1:47.1 | BikeErg | View workout | |
| 01/04/23 | 10000m | 18:17.8 | 1:49.7 | BikeErg | View workout | |
| 01/04/23 | 7065m | 17:06.8 | 2:25.3 | BikeErg | View workout | |
| 01/03/23 | 20000m | 36:50.6 | 1:50.5 | BikeErg | View workout | |
| 12/29/22 | 20000m | 36:55.8 | 1:50.7 | BikeErg | View workout | |
| 12/27/22 | 30:00 | 16,386m | 1:49.8 | BikeErg | View workout | |
| 12/21/22 | 5000m | 9:36.2 | 1:55.2 | BikeErg | View workout |