Jarrad Miles 7848m BikeErg
7,848
Meters
15:55.2
Time
2:01.7
Pace
257
Calories
108
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 74 |
| Revolution Count | 1182 |
| Power/kg | 2.2 |
| Drag Factor | 100 |
January 11, 2023 16:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:55.2 | 7,848 | 2:01.7 | 194 | 968 | 74 | 108 |
| 3:55.9 | 2,000 | 1:57.9 | 213 | 1034 | 77 | 112 |
| 3:55.0 | 4,000 | 1:57.5 | 216 | 1042 | 77 | 111 |
| 3:58.8 | 6,000 | 1:59.4 | 206 | 1007 | 76 | 122 |
| 4:05.6 | 7,848 | 2:12.9 | 149 | 813 | 68 | 89 |
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Workout Graph
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