Jarrad Miles 10000m BikeErg
10,000
Meters
17:55.2
Time
1:47.5
Pace
375
Calories
143
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| RPM | 80 |
| Revolution Count | 1434 |
| Power/kg | 3.2 |
| Drag Factor | 115 |
January 11, 2023 08:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:55.2 | 10,000 | 1:47.5 | 282 | 1269 | 80 | 143 |
| 3:35.1 | 2,000 | 1:47.5 | 281 | 1268 | 80 | 129 |
| 3:35.1 | 4,000 | 1:47.5 | 281 | 1268 | 80 | 139 |
| 3:35.0 | 6,000 | 1:47.5 | 282 | 1269 | 80 | 148 |
| 3:35.0 | 8,000 | 1:47.5 | 282 | 1269 | 80 | 148 |
| 3:35.0 | 10,000 | 1:47.5 | 282 | 1269 | 80 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.