Jarrad Miles 10000m BikeErg
10,000
Meters
18:17.8
Time
1:49.7
Pace
365
Calories
142
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| RPM | 86 |
| Revolution Count | 1587 |
| Power/kg | 3.01 |
| Drag Factor | 85 |
January 04, 2023 16:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:17.8 | 10,000 | 1:49.7 | 265 | 1210 | 86 | 142 |
| 3:39.6 | 2,000 | 1:49.8 | 264 | 1209 | 87 | 131 |
| 3:39.6 | 4,000 | 1:49.8 | 264 | 1209 | 87 | 139 |
| 3:39.4 | 6,000 | 1:49.7 | 265 | 1212 | 87 | 144 |
| 3:39.6 | 8,000 | 1:49.8 | 264 | 1209 | 87 | 147 |
| 3:39.6 | 10,000 | 1:49.8 | 264 | 1209 | 87 | 149 |
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Workout Graph
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