Jarrad Miles 10000m BikeErg
10,000
Meters
17:51.1
Time
1:47.1
Pace
380
Calories
141
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| RPM | 78 |
| Revolution Count | 1404 |
| Power/kg | 3.24 |
| Drag Factor | 123 |
January 09, 2023 16:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:51.1 | 10,000 | 1:47.1 | 285 | 1280 | 78 | 141 |
| 3:34.2 | 2,000 | 1:47.1 | 285 | 1280 | 78 | 125 |
| 3:34.3 | 4,000 | 1:47.1 | 285 | 1279 | 79 | 137 |
| 3:34.2 | 6,000 | 1:47.1 | 285 | 1280 | 79 | 146 |
| 3:34.1 | 8,000 | 1:47.0 | 285 | 1281 | 79 | 146 |
| 3:34.3 | 10,000 | 1:47.1 | 285 | 1279 | 79 | 151 |
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Workout Graph
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