Jarrad Miles 10000m BikeErg
10,000
Meters
18:52.2
Time
1:53.2
Pace
361
Calories
149
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| RPM | 6 |
| Revolution Count | 1543 |
| Power/kg | 2.74 |
| Drag Factor | 92 |
January 12, 2023 16:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:52.2 | 10,000 | 1:53.2 | 241 | 1129 | 6 | 149 |
| 3:46.8 | 2,000 | 1:53.4 | 240 | 1126 | 81 | 149 |
| 1:04:00.0 | 4,000 | 32:00.0 | 0 | 300 | 0 | |
| 3:46.8 | 6,000 | 1:53.4 | 240 | 1126 | 81 | 149 |
| 1:04:00.0 | 8,000 | 32:00.0 | 0 | 300 | 0 | |
| 3:46.8 | 10,000 | 1:53.4 | 240 | 1126 | 81 | 149 |
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Workout Graph
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