Jarrad Miles 7065m BikeErg
7,065
Meters
17:06.8
Time
2:25.3
Pace
237
Calories
134
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 79 |
| Revolution Count | 1101 |
| Power/kg | 1.3 |
| Drag Factor | 90 |
January 04, 2023 08:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:06.8 | 7,065 | 2:25.3 | 114 | 692 | 79 | 134 |
| 3:49.9 | 2,000 | 1:54.9 | 230 | 1093 | 81 | 138 |
| 3:49.7 | 4,000 | 1:54.8 | 231 | 1095 | 81 | 137 |
| 4:03.3 | 6,000 | 2:01.6 | 194 | 969 | 77 | 131 |
| 2:11.5 | 7,065 | 2:03.4 | 186 | 939 | 76 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.