Jarrad Miles 1000m row
1,000
Meters
3:21.7
Time
1:40.8
Pace
80
Calories
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1474 |
| Stroke Rate | 30 |
| Stroke Count | 104 |
| Drag Factor | 126 |
January 31, 2023 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.7 | 1,000 | 1:40.8 | 341 | 1474 | 30 |
| 0:40.4 | 200 | 1:41.0 | 340 | 1469 | 31 |
| 0:40.4 | 400 | 1:41.0 | 340 | 1469 | 30 |
| 0:40.4 | 600 | 1:41.0 | 340 | 1469 | 31 |
| 0:40.3 | 800 | 1:40.7 | 342 | 1477 | 30 |
| 0:40.3 | 1,000 | 1:40.7 | 342 | 1477 | 33 |
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Workout Graph
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