Jarrad Miles

Log

Date Workout Score Ave Comments Action
05/16/23 1:00 306m 1:38.0

S01E01: 1min@20SPM - ErgZone Challenges
app.erg.zone/w/THzhd1_TR0SdFlHvwUyw_g…

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05/16/23 1:00 311m 1:36.4

S01E01: 1min@20SPM - ErgZone Challenges
app.erg.zone/w/THzhd1_TR0SdFlHvwUyw_g…

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05/16/23 1:00 310m 1:36.7

S01E01: 1min@20SPM - ErgZone Challenges
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05/16/23 5000m 16:54.8 1:41.4 View workout
05/15/23 30:00 17,221m 1:44.5 View workout
05/15/23 2000m 6:46.8 1:41.7 View workout
05/13/23 1:00:00 33,129m 1:48.6 View workout
05/12/23 18x1:00/1:00r 5,801m 1:33.0 View workout
05/11/23 1:00 307m 1:37.7

S01E01: 1min@20SPM - ErgZone Challenges
app.erg.zone/w/THzhd1_TR0SdFlHvwUyw_g…

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05/11/23 1:00 303m 1:39.0

S01E01: 1min@20SPM - ErgZone Challenges
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05/11/23 5x1:00/1:00r 1,525m 1:38.3 View workout
05/11/23 5000m 17:56.4 1:47.6 View workout
05/10/23 1:00 308m 1:37.4

S01E01: 1min@20SPM - ErgZone Challenges
app.erg.zone/w/THzhd1_TR0SdFlHvwUyw_g…

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05/10/23 1:00 293m 1:42.3

S01E01: 1min@20SPM - ErgZone Challenges
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05/10/23 1:00 370m 1:21.0 View workout
05/10/23 1:00 297m 1:41.0 View workout
05/10/23 1:00 299m 1:40.3 View workout
05/10/23 20x1:00/1:00r 5,838m 1:42.7 View workout
05/10/23 1:00 302m 1:39.3 View workout
05/10/23 1:00 302m 1:39.3 View workout
05/09/23 5000m 17:55.0 1:47.5 View workout
05/09/23 1:00:00 32,570m 1:50.5 View workout
05/08/23 30:00 16,684m 1:47.8 View workout
05/02/23 100m 0:15.1 1:15.5 View workout
04/27/23 30x1:00/1:00r 9,334m 1:36.4 View workout