Jarrad Miles 2:18 row
601
Meters
2:18.8
Time
1:55.4
Pace
41
Calories
128
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 132 |
June 06, 2023 06:51:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.8 | 601 | 1:55.4 | 227 | 1082 | 22 | 128 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 24 | 123 |
| 2:00.0 | 270 | 1:51.1 | 255 | 1178 | 23 | 133 |
| 2:18.8 | 60 | 2:36.6 | 91 | 613 | 16 | 135 |
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Workout Graph
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S01E02: Conquer Consistency in 23! - ErgZone Challenges
app.erg.zone/w/l-qZlLP3R_mg_GnrPwsiLA