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Jarrad Miles 23:00 row

6,124

Meters

23:00.0

Time

1:52.6

Pace

418

Calories

Average Watts245
Calories Per Hour1142
Stroke Rate26
Stroke Count620
Drag Factor142

June 02, 2023 07:21:42

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

S01E02: Conquer Consistency in 23! - ErgZone Challenges
app.erg.zone/w/l-qZlLP3R_mg_GnrPwsiLA

Splits

Time Meters Pace Watts Cal/Hr S/M
23:00.0 6,124 1:52.6 245 1142 26
1:00.0 266 1:52.7 244 1139 28
2:00.0 266 1:52.7 244 1139 28
3:00.0 266 1:52.7 244 1139 26
4:00.0 266 1:52.7 244 1139 27
5:00.0 266 1:52.7 244 1139 27
6:00.0 266 1:52.7 244 1139 26
7:00.0 266 1:52.7 244 1139 27
8:00.0 266 1:52.7 244 1139 27
9:00.0 266 1:52.7 244 1139 27
10:00.0 266 1:52.7 244 1139 27
11:00.0 266 1:52.7 244 1139 27
12:00.0 267 1:52.3 247 1149 27
13:00.0 267 1:52.3 247 1149 27
14:00.0 266 1:52.7 244 1139 27
15:00.0 266 1:52.7 244 1139 27
16:00.0 267 1:52.3 247 1149 26
17:00.0 266 1:52.7 244 1139 27
18:00.0 266 1:52.7 244 1139 26
19:00.0 266 1:52.7 244 1139 26
20:00.0 266 1:52.7 244 1139 27
21:00.0 266 1:52.7 244 1139 28
22:00.0 266 1:52.7 244 1139 28
23:00.0 267 1:52.3 247 1149 27

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Workout Graph

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