Jarrad Miles 0:35 row
157
Meters
0:35.9
Time
1:54.3
Pace
11
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 18 |
| Stroke Count | 11 |
| Drag Factor | 172 |
May 20, 2023 08:04:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:35.9 | 157 | 1:54.3 | 234 | 1105 | 18 |
| 0:35.9 | 158 | 1:53.6 | 239 | 1121 | 18 |
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Workout Graph
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S01E01: 1min@20SPM - ErgZone Challenges
app.erg.zone/w/THzhd1_TR0SdFlHvwUyw_g