Jarrad Miles 2000m row
2,000
Meters
6:26.2
Time
1:36.5
Pace
173
Calories
170
Heart Rate
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1638 |
| Stroke Rate | 33 |
| Stroke Count | 215 |
| Drag Factor | 130 |
May 23, 2023 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.2 | 2,000 | 1:36.5 | 389 | 1638 | 33 | 170 |
| 1:15.5 | 400 | 1:34.3 | 416 | 1733 | 33 | 164 |
| 1:20.7 | 800 | 1:40.8 | 341 | 1473 | 30 | 159 |
| 1:18.2 | 1,200 | 1:37.7 | 375 | 1589 | 32 | 175 |
| 1:16.8 | 1,600 | 1:36.0 | 396 | 1661 | 34 | 175 |
| 1:14.9 | 2,000 | 1:33.6 | 426 | 1767 | 38 | 178 |
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Workout Graph
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